Aromatherapy is a very good option for natural acne treatment. These days aromatherapy skin care like aromatherapy baths and compress have gone a long way to cure acne. When using the essential oils, one should always observe safety precautions. The essential oils which are most effective for acne treatment are Tea tree oil, lavender oil to name a few. Always mix the above oils with jojoba vegetable oil before applying to the affected parts, with a cotton pad so that it will blend directly with the acne spot. The effect of these bacteria and microbes which causes acne. The essential oils also clear and unclog pores, heals scars while the jojoba oil is very good for dilution because it is not greasy and so does not block the pores, it also moisturizes the skin. Before using the Aromatherapy solution, the patient has to follow some every day tips inorder to enhance the healing.
1) Wash your face regularly with much water to help get rid of skin waste toxins.p
2) Adopt a healthy life style, by adopting good eating method and drinking plenty of water daily.
3) Do not use facials more than twice daily.
4) Avoid stress and make sure you have enough sleep.
5) Eat plenty of fruits and vegetables.
6) Lastly before using the aromatherapy, you consult the aromatherapy practitioner to avoid some side effects that may cause skin irritation or flaking.
Wednesday, 13 April 2011
Tuesday, 8 March 2011
Tips on how to use Oregano oik for Acne.
Oregano oil is derived from wild Oregano plant and its a fantastic antimicrobal which is very good for the treatment of Acne among other skin infections. Oregano oil has been established as natures most potent antiseptic derived from a plant through steam distillation. It is also a destroyer of bacteria because it contains two very active constituents carvacrol and thymol. Oregano oil is also a very strong pain killer so it tackles painful lesions with ease. Now that you have known some of the contents of Oregano oil let me now tell you how to use this wonderful oil in the treatment of acne and pimples. 1) Pour two drops of undiluted oregano oil into a container holding about 8oz of water and wash. your face with this solution. Do it twice a day, after you have washed your face. Do not rinse your face with water after this. Just allow the solution to dry up naturally on your skin. You will start seeing a positive result within 5 to 6 days. If your entire face is not affected, you can soak a cotton ball with some solution and apply it on the area affected, again do not rinse afterwards. 2) Another method of using Oregano oil for treating acne is by topically applying a single drop of the oil without dilution on the eruption itself, twice a day. Before using this method, do a patch test first on your hand or back. If your body doesn't develop allergic reactions then go ahead and use it. 3) you can also add 2 drops of oregano oil into a glassful of juice, or milk, honey and drink it. This method helps to boost digestion which results in blemish free skin. Oregano oil is also used for the treatment of other skin related issues like scratches, cuts, burns, insect bites. Just mix a drop of oregano oil into a tea spoon of coconut oil olive oil or even butter and apply. Evidently, the list of Oregano oil benefit is quite long and has been tested at that so, use oregano oil and your acne will dissapear and your skin will look fine and smooth.
Curing Acne with Borage oil
Borage oil is a oil extracted from the seed of borage flower which is also known as star flower. This borage flower is found in syria, but can also be found in other parts of the world including Asia, Europe, South America, North Africa and the Mediterranean regions. Borage flowers are usually blue in color but other varieties can also be found. Pink and white varieties. The oil derived from the seed contains anti-inflammatory properties which is widely used for the treatment of most skin diseases of which Acne is one of them. It is quite good for soothing inflamed and irritated skin. Borage oil contains the essential fatty acid known as gammalinolex acid, which is very good in maintaining a healthy skin. The oil also helps in promoting the growth of healthy skin cells. Since it contains vitamin C and certain minerals, it plays an important role in keeping most skin problems at bay, particularly acne. For the treatment of acne, borage oil can be used topically. It is also available in form of capsules and gel. It is necessary that you consult a physician before using it to know the appropriate dosage you can use. Borage oil can be toxic if taken excessively so make sure take it only on recommended dosage. and under a doctor's supervision. This Borage oil is not good for people with liver problem so avoid Borage oil supplements. Apart from using Borage oil in the treatment of acne, it can also be used for treating arthritis, premenstrual syndrome, hot flashes, breast tenderness, damaged hair to mention a few
Monday, 7 March 2011
Treat Acne with Burdock root.
Burdock root is one of the natural cure for acne. This root is found in Europe and Asia, though it is now grown in the United States as well. The burdock root has many medicinal properties, is dark green, brown and black in colour. Burdock root for acne treatment has been used since ages and is considered very effective. The main ingredients contained in Burdock root are calcium, chlorogenic acids, flavanoids, inulin, iron lactone, potassium to name a few. Because of the presence of these ingredients, Burdock root when consumed regularly is known to remove toxins from the blood, thereby reducing the chances of having skin problems like acne and pimples. Regular application of Burdock root on the skin eczema, psoriasis. Methods of using Burdock root for treating acne. There are two ways of using Burdock root for the treatment of acne internally and externally. 1) pour four cups of water in a pan allow it to boil. Then you add four teaspoons of dried burdock root to the water allow it to simmer for about ten minutes. Remove the tea from the fire and drink one cup while it is still hot. Keep the remaining but make sure you warm it before drinking throughout the day. This is the internal use of Burdock root. The recipe for the external use of Burdock root is as follows. Boil one teaspoon of dried Burdock root in one cup of water. Allow it to cool then you add one tbsp tomato pulp to it. Mix them properly and this has formed anti-acne mask. Apply it to the affected areas, regularly and this will eventually cure or reduce acne. Before applying this home remedy, make sure you are not allergic to burdock root as it is known to have caused dehydration in many people. Also make sure you inform your doctor before using burdock root for acne treatment.
Facial Masks For Acne
There are numerous methods of gettim rid of acne and pimples. Facial masks happen to be one of the methods. These facial masks are available in any home and doesn't cost much. Natural acne cure do not have any side effects like some acne skin care products therefore they are graded amongst the best acne treatment. Some of these masks are for oily skin and some for sensitive skin. Here are tips of facial masks that are home made and are very effective for treating acne. 1) This facial mask is the easiest to make, just use baking soda with water make a paste. Wash your face with clean water and apply the paste. Allow the paste to dry up then you wash off with cold water. Use this mask for at least twice a week, and you see your acne disappear. 2) This is a soothing face mask. The ingredients required are 1 table spoon of honey, 1 banana and 5 - 6 drops of lemon juice. procedure:- Mash the banana and add the honey and mix it well. Then you add the lemon juice to the already mashed banana and apply it on the face. Leave it for 15-20 minutes before you rinse, with warm water. Pat dry after washing. 3) Recipe:- 1 table spoon honey, 1 banana, 5-6 drops of lemon juice, oatmeal. Mash the banana, add the honey plus the lemon juice then you add oatmeal. Mash the banana, add oatmeal to the mash and apply on the affected part of the skin and leave it till it dries off. Wash with warm water. 4) Facial mask for acne scars:- The only ingredients for this facial masks is honey. Wash your face then you apply the honey and leave it for about 15-30 minutes and wash with warm or cold water, as desired if the scars are too glaring then add a few drops of lemon juice to the honey. 5) Recipe- For egg white:- 1 egg break it remove the yolk, beat the egg white till it is very watery. Wash your face then apply the mask with warm water. This egg white mask is not recommended for those who have egg allergy. These are some of the home made facial masks for acne which you can use and it will give you the desired result. Above all desist from such foods that are not good for acne and make sure you do your daily body excercises.
Wednesday, 16 February 2011
Another wonderful cure for acne-Tamanu oil
Tamanu oil is another effective solution for curing acne. It is known as calophyllum inophyllum from south east Asia. It serves various medicinal purposes. Because of the soothing and softening properties it contains, it is very good for curing various skin problems of which acne is one of them. It also has anti-bacterial and anti-inflammatory qualities which help in providing relief from painful skin problems. Apart from the antibacterial and anti-inflammatory qualities which helps in forming new skin tissues that hastens wound healing. Apart from for the common Acne there is yet another type of Acne called Acne Psoriasis, this is characterised by raised red patches on the skin. The areas affected are mainly the elbows, knees and hands in severe cases it affects the whole body. With the use of Tamanu oil for Acne psoriasis, you will get rid of the painful and discomforting experience. Tamanu oil is also very good for the treatment of burns, because of its soothing and healing qualities. It helps in fading the burns marks and lightens the skin. Tamanu oil also serves as a cure for insect bites, drapper rash scabies fungal infection to name a few. There are also creams made from tamanu oil and this can be used by mixing it with coconut oil or olive oil. Before using this medication, you have to consult your doctor and a patch test has to be conducted on your hand or neck to know if it suits your type of skin. By regular application of tamanu oil people with painful ulcers, have also benefited from it. It also serves as a relief to those with cracked palms and heels. Apart from its healing qualities Tamanu oil can also be used in making various commercial deodorants and perfumes. So my dear readers if you have tried all other treatments for acne and it proves abortive then try this wonderful oil called Tamanu oil and you will get a very good result. I promise you, your skin will be rejuvinated, soft, supple and very attractive and no more Acne.
Tuesday, 15 February 2011
Treatment of Acne in dogs.
Just like we human beings do suffer from acne/pimples so also do our dogs suffer from acne and this is known as canine-acne. Before i talk on the treatment of acne in pets, i will first tell you the causes and how to avoid it. The cause is often the result of changing hormones and some breeds of dogs mostly affected are basenjis and pitbulls. So to avoid acne you have to watch out on thier diet, to avoid acne. Another common cause is drinking or eating from old plastic bowls because these cannot be cleaned properly even with bleach. And bacteria can live on them. Instead replace the plastic bowls with stainless or ceramic bowls. Treatment of acne in dogs:- 1)make sure you wash the plates you use in giving your pets food or water with veterinary washer that contain benzoyl peroxide 2) the use of supplements that contains omega fatty acids will help in maintaining the skin condition. Avoid mystery ingredients in pet foods such as 'meat meal' and meat by products all these may contribute to pets developing allergies and this can result to acne. 3) Exposure to sunlight is another sure way of getting rid of canine acne. 4) washers that contain benzoyl peroxide can be used as directed by the veterinary doctor but while using this, make sure it doesn't get near the dogs eyes. Do not use human acne medication on your dogs because their acne is different from that of human beings.
Monday, 14 February 2011
Get a permanent cure for Acne
As we all know most of the diets do affect is particular our skin because of the toxic substances contained in certain foods, thereby causing the liver and kidney to be overworked since the skin is a natural waste disposal organ. It takes over some of the tasks and this toxics end up causing Acne and pimples. Here are some of the treatments that are good for Acne. 1) Apple juice- Add some of the pulp into the juice, grind the seed to powdery texture and mix a bit of the apple seed into the juice, this is very effective as it cleans the colon. Apple contains lots of pectin which is very good in maintaining a good digestive system. It acts as an antioxidant which protects certain related diseases like Acne. 2) Pineapple - This contains enzymes which helps in fighting free radical damage and also cleans the skin by removing blackheads and dead cells from the surface of the skin which can cause Acne/pimples. Cucumber- This is very nourishing and has astringent properties. It helps in restoring the skins protective and natural acid, and cools our body system and also smoothens our skin. 3) Mixing of the juices and vegetables - when you mix all the above stated juices and vegetable in the right proportion, it serves as a natural cleanser that will maintain the body balance if taken regularly and it goes a long way to clear the Acne. When you maintain a good skin, this is a sign of good health. So as acne patient, endeavour to maintain a very good skin by taking and makinpg use of all the stated treatment above as this will help in your digestive system thereby making you acne free.
Acne treatment for asian for Asian skin
This heading may sound funny to some readers because some may say skin is skin. remains that there are subtle differences when it comes to skin and how it reacts, to certain stimuli. The type of treatment that works for you might not work for me. Because the Asian skin tends to be very sensitive and prone to irritation, they should be very careful in choosing a treatment for Acne. Majority of the formulas treatment of Acne out there is very harsh and it is not good for thier skin. Example is the chemical peeling acne care or the popular laser resurfacing treatment as these type of treatment will cause more damage to the skin than good. Treatment for causing Acne in Asian skin naturally:- 1) Jojoba oil and maracuja passion fruit extract this will regulate sebum production and also get rid of the source of acne causing inflamation. 2) Honey- This will reduce the inflamation caused by Acne. 3) components like shea butter, witch hazel and capuacu bitter. These natural ingredients provide good cure for acne for Asian skin, since it has no side effects, like other chemical products for acne cure. Like i said earlier on, you don't need any formula specifically developed for the treatment of Acne. All you need are these small natural formula. Foods rich in vitamin E like beans and green leafy vegetables are also recommended for the treatment of Acne. Take the precautions of making sure there are enough vitamins and minerals in your diet.Stop over stressing yourself and get enough sleep. As you keep to all these guide lines, you will get the best result and the Acne problem will be kept behind you.
All you need to know about Acne(part II)
It is very embarassing when you have Acne or pimples on the face. The bumps stand out and draws attention. Apart from different of kinds of acne fighting creams and cleansers in the market as well as creams there are also gentle and natural ways of treating Acne. Most of these creams and cleansers sold in the market contain chemicals which are rather harsh to the skin. These natural remedies are better because they reduce red marks, pigmentation and scars over time. Repeated use of these natural remedies will give you the desired result. The blend of natural extracts and oils get rid of your acne problem in a soothing fashion. You don't have to be afraid to use these natural remedies. Many people don't know that the use of natural ingredients like plants work very well in reducing the problems associated with Acne and pimples. Natural remedies and natural acne creams are gentler on the skin yet very powerful enough to take care of the acne and make the blemishes disappear making the skin look much smoother as well. Apart from natural remedies another sure way of avoiding Acne and pimples is washing the face twice daily with mild soap and warm water making sure you drink plenty of water daily. Eat plenty of fruits like pineapple, cucumber, carrots, apple. Vegetables are also advisable. Lastly be stress free and make sure you sleep very well also try as much as you can to avoid foods that contain much oil. if you can use and apply all the stated remedies above you will be sure of getting a better result and your skin will look smooth fine and attractive
Friday, 11 February 2011
TOP SECRETS OF ELIMINATING WHITE-HEADS
White-head which is another classification of acne is usually white or yellow in
appearance and is being suffered by people everywhere and of every age. They are
very difficult to get rid of and it causes anxiety. apart from drinking plenty of
water and the use of inexpensive facial mask that can reduce whiteheads, and
improve the overall clarity of the skin.
The use of natural honey gives effective result:
usage-wash the face or affected area with warm water and soap. The warm water
opens the pores to allow the honey penetrate deep into pores to allow the honey
penetrate deep into the pores and remove dirt and oil. make sure you cover the
entire face with the honey, gently massaging your skin and allow it to absorb
into the skin for 10-15 minutes then you wash the face with luke-warm water and
gently part dry.
if your skin has many whiteheads, you can massage the area before washing the
honey off. while massaging, the honey off. while massaging, the honey may begin to get sticky, to avoid this you gently tap you skin. this will open the pores amd allow the honey clean deep into the pores.
another method of using the honey therapy is by using it as a facial mask. it can be mixed with oatmeal.
method-mix 2 tables spoonful of oatmeal and warm in the microwave. apply it on your face and leave for 15-20 minutes. rinse off with lukewarm water and gently part dry
The third method is mixing one table spoon of honey with one egg white. Apply on the face or affected areas and leave for 30 minutes and wash off with lukewarm water.
These remedies are all natural and made from ingredints within your reach and doesn't cost much also it doesn't contain any harsh chemicals that can cause dryness and peeling like other products. if these remedies are applied the ways stated above, it will yield a very good result like it did for me.
appearance and is being suffered by people everywhere and of every age. They are
very difficult to get rid of and it causes anxiety. apart from drinking plenty of
water and the use of inexpensive facial mask that can reduce whiteheads, and
improve the overall clarity of the skin.
The use of natural honey gives effective result:
usage-wash the face or affected area with warm water and soap. The warm water
opens the pores to allow the honey penetrate deep into pores to allow the honey
penetrate deep into the pores and remove dirt and oil. make sure you cover the
entire face with the honey, gently massaging your skin and allow it to absorb
into the skin for 10-15 minutes then you wash the face with luke-warm water and
gently part dry.
if your skin has many whiteheads, you can massage the area before washing the
honey off. while massaging, the honey off. while massaging, the honey may begin to get sticky, to avoid this you gently tap you skin. this will open the pores amd allow the honey clean deep into the pores.
another method of using the honey therapy is by using it as a facial mask. it can be mixed with oatmeal.
method-mix 2 tables spoonful of oatmeal and warm in the microwave. apply it on your face and leave for 15-20 minutes. rinse off with lukewarm water and gently part dry
The third method is mixing one table spoon of honey with one egg white. Apply on the face or affected areas and leave for 30 minutes and wash off with lukewarm water.
These remedies are all natural and made from ingredints within your reach and doesn't cost much also it doesn't contain any harsh chemicals that can cause dryness and peeling like other products. if these remedies are applied the ways stated above, it will yield a very good result like it did for me.
Best ways of getting rid of Acne naturally
Acne and pimples have constituted a big problem to the youths in particular
especially those with oily skin. don't you worry here are some best ways of
getting rid of them naturally.
1) Wash your face regularly at least twice a day, and don't use any oil cream on
your face if you leave oily skin.
2) Eat more of vegetables and fruits like cucumber, carrots, apples.
3) Avoid the use of too much make up as this will make up as this will make the
face too oily, rather use moisturizer that is especially made for the type of
your skin.
4) Drink plenty of water as this helps to detoxify the body and keep the skin
well hydrated thereby reducing the problem of most skin diseases especially acne.
5) Use castor oil once or twice a week all over the body including the affected
area. This will give your complexion a healthy glowing look. After about 5-10
minutes, you wash it off with mild warm water.
6) Tree-tea oil- this oil is very good as it contains a good anti-bacterial and
anti-fungal ingredients which is very good for the restoration of the skin to its
natural look.
7) Cleanser- A cleanser that contains glycolic acid is very good for the
treatment of acne because it moisturizes the skin and also gets rid of Acne, by
going deep down inside the pores to clean away all the nasty bacteria.
These tips alone will help you get rid of your Acne and the embarrassment
associated with it and life will be more exciting.
especially those with oily skin. don't you worry here are some best ways of
getting rid of them naturally.
1) Wash your face regularly at least twice a day, and don't use any oil cream on
your face if you leave oily skin.
2) Eat more of vegetables and fruits like cucumber, carrots, apples.
3) Avoid the use of too much make up as this will make up as this will make the
face too oily, rather use moisturizer that is especially made for the type of
your skin.
4) Drink plenty of water as this helps to detoxify the body and keep the skin
well hydrated thereby reducing the problem of most skin diseases especially acne.
5) Use castor oil once or twice a week all over the body including the affected
area. This will give your complexion a healthy glowing look. After about 5-10
minutes, you wash it off with mild warm water.
6) Tree-tea oil- this oil is very good as it contains a good anti-bacterial and
anti-fungal ingredients which is very good for the restoration of the skin to its
natural look.
7) Cleanser- A cleanser that contains glycolic acid is very good for the
treatment of acne because it moisturizes the skin and also gets rid of Acne, by
going deep down inside the pores to clean away all the nasty bacteria.
These tips alone will help you get rid of your Acne and the embarrassment
associated with it and life will be more exciting.
care to know the magic on how to get rid of acne, then come along with me
first and foremost if you are someone who likes taking too much ground-nuts,as soon as you read this my tips,eat less of ground-nuts,if possible run away from it.
secondly go on apple diet and water for 3 days without food.This method will help you detoxity your system and give you a proper body system and give you a proper body system and also balance the level of your hormones thereby reducing inflamation of the skin,iam not saying that the acne will disappear immediatly but before you finish taking the apple and water diet,you will experience dramatic changes on your skin.
Another method i want to talk about that haS really worked for many people is using the non-gel toothpaste.Apply some quantity of the toothpaste before going to bed and as soon as you wake up the following day,wash it off with mild soap and water.More often than not,you will start noticing a drastic change on your face,gradually,the acne will disappear completely.
Lastly,is the use of green tea,this is very good in the treatment of Acne since it minimizes the effect of testosterone thereby reducing inflamation which leads to Acne and pimples.The green tea therapy is done by brewing the green tea for 2-3 minutes.Dip your face towel in the brewed tea and apply on your face for 30 minutes.Wash your face with cleanser and pat dry.
In addition,there are some holistic remedies available that can help you also fight against acne.All the method stated above are all considered safe and economical and are popular natural acne treatments.
I am sure if you use any of the above stated methods the way i stated it,you will achieve a very good result and the acne problem will be a thing of the past.it worked for me and most of my friends who have applied some of the methods stated above and i strongly believe it will work for you too.
secondly go on apple diet and water for 3 days without food.This method will help you detoxity your system and give you a proper body system and give you a proper body system and also balance the level of your hormones thereby reducing inflamation of the skin,iam not saying that the acne will disappear immediatly but before you finish taking the apple and water diet,you will experience dramatic changes on your skin.
Another method i want to talk about that haS really worked for many people is using the non-gel toothpaste.Apply some quantity of the toothpaste before going to bed and as soon as you wake up the following day,wash it off with mild soap and water.More often than not,you will start noticing a drastic change on your face,gradually,the acne will disappear completely.
Lastly,is the use of green tea,this is very good in the treatment of Acne since it minimizes the effect of testosterone thereby reducing inflamation which leads to Acne and pimples.The green tea therapy is done by brewing the green tea for 2-3 minutes.Dip your face towel in the brewed tea and apply on your face for 30 minutes.Wash your face with cleanser and pat dry.
In addition,there are some holistic remedies available that can help you also fight against acne.All the method stated above are all considered safe and economical and are popular natural acne treatments.
I am sure if you use any of the above stated methods the way i stated it,you will achieve a very good result and the acne problem will be a thing of the past.it worked for me and most of my friends who have applied some of the methods stated above and i strongly believe it will work for you too.
some proven ways of treating Acne
Acne is one of the commonest skin disorders and very stubborn to get rid of
just like pimples.
I hereby present to you some sure ways of treating Acne.
1) Alcohol- when you rub alcohol on acne it helps in killing the bacteria that
causes the acne. you apply this by using a cotton ball soak it in a little alcohol and apply it on the affected area. This treatment is very good for people with dry skin.
2) Virgin coconut oil- Though this has a pungent smell but it is very good for the treatment of acne. the best time to apply this treatment is at night because of the smell. Not only will it dry the skin but it also removes dirt from the skin
3) Oatmeal mask- This face mask is another local way of treating acne and it is very good for people with oily skin as it dries up excess oil on the skin. you just make a little bit of oatmeal with warm water. The impact will be so visible.
4) Egg-white- Break a fresh egg and remove the egg-white. after you must have washed your face with mild soap and water. Rub the egg white on the face, leave for 20-30 minutes and wash off with clean water.
5) Cucumber- Blend 2-3 cucumber and apply on the affected area, cover it with a face towel and leave it for 30minutes and wash it off. since Cucumber helps in the growth of new skin cells, the result after we will be a glowing and radiant skin.
I am sure that if you follow my steps and apply them accordinly you will be free from Acne.
just like pimples.
I hereby present to you some sure ways of treating Acne.
1) Alcohol- when you rub alcohol on acne it helps in killing the bacteria that
causes the acne. you apply this by using a cotton ball soak it in a little alcohol and apply it on the affected area. This treatment is very good for people with dry skin.
2) Virgin coconut oil- Though this has a pungent smell but it is very good for the treatment of acne. the best time to apply this treatment is at night because of the smell. Not only will it dry the skin but it also removes dirt from the skin
3) Oatmeal mask- This face mask is another local way of treating acne and it is very good for people with oily skin as it dries up excess oil on the skin. you just make a little bit of oatmeal with warm water. The impact will be so visible.
4) Egg-white- Break a fresh egg and remove the egg-white. after you must have washed your face with mild soap and water. Rub the egg white on the face, leave for 20-30 minutes and wash off with clean water.
5) Cucumber- Blend 2-3 cucumber and apply on the affected area, cover it with a face towel and leave it for 30minutes and wash it off. since Cucumber helps in the growth of new skin cells, the result after we will be a glowing and radiant skin.
I am sure that if you follow my steps and apply them accordinly you will be free from Acne.
All you need to know about acne
Like every other skin diseases especially pimples, acne is one of the most embarrasing.
it occurs mostly among the youths and adolescents. only few cases among babies.
although there is no mortality associated with acne, but thr physical& phsycological effects
can be embarrasing when you look at your fellow peers who are acne free their faces shinning
and good to look at and you see yours scarring and non-attractive,it makes you depressed,
lowers your self esteem and self-confidence.
Most times some of the things we eat are the causes of most skin diseases especially
pimples and acne.
1)Food that contain caffiene like chocolate,coffee, sodas energy drinks.
2)Dairy products like ice-cream, butter, cheese that have been processed. such products top
the list in the causes of Acne and pimples.
The intake of alcohol is another cause of Acne because it enhances instant activity and
also increases the stress level thereby disturbing your sleep partterns.
so if you want to be free from Acne and pimples, you try as much as you can to avoid all the
food listed above.
I have dealt so much on the causes of Acne but most importantly,is tips on how to cure it,
here are some tips
a) Orange peel mashed with a little quantity of water to form a paste. rub on the face or
affected area after some twenty to thirty minutes, you wash it off.
b) a paste of cucumber for those who like the smell is also advisable.
c) strawberry leaves are also useful to reduce the troublesome swelling.
d) Mix some quantity of milk with nutmeg to make a paste. This will help to dry up the Acne
quickly. continous usage will clear it off completely.
e) Mint juice used all by itself is a significant remedy also. you just allow it for
30minutes and rinse your face very well.
With all these tips stated above you just look for that which is convenient for
you and make sure you use it religiously and it will give you the desired result.
it occurs mostly among the youths and adolescents. only few cases among babies.
although there is no mortality associated with acne, but thr physical& phsycological effects
can be embarrasing when you look at your fellow peers who are acne free their faces shinning
and good to look at and you see yours scarring and non-attractive,it makes you depressed,
lowers your self esteem and self-confidence.
Most times some of the things we eat are the causes of most skin diseases especially
pimples and acne.
1)Food that contain caffiene like chocolate,coffee, sodas energy drinks.
2)Dairy products like ice-cream, butter, cheese that have been processed. such products top
the list in the causes of Acne and pimples.
The intake of alcohol is another cause of Acne because it enhances instant activity and
also increases the stress level thereby disturbing your sleep partterns.
so if you want to be free from Acne and pimples, you try as much as you can to avoid all the
food listed above.
I have dealt so much on the causes of Acne but most importantly,is tips on how to cure it,
here are some tips
a) Orange peel mashed with a little quantity of water to form a paste. rub on the face or
affected area after some twenty to thirty minutes, you wash it off.
b) a paste of cucumber for those who like the smell is also advisable.
c) strawberry leaves are also useful to reduce the troublesome swelling.
d) Mix some quantity of milk with nutmeg to make a paste. This will help to dry up the Acne
quickly. continous usage will clear it off completely.
e) Mint juice used all by itself is a significant remedy also. you just allow it for
30minutes and rinse your face very well.
With all these tips stated above you just look for that which is convenient for
you and make sure you use it religiously and it will give you the desired result.
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